Sunday, June 30, 2013

Wednesday, June 26, 2013

Wisely words by the one and only Harith Iskander

 

"When women say nothing, its means everything is wrong... "

-Harith Iskander- 

 

 

 

 

 

Thursday, June 20, 2013

Obesity is a disease.

Obesity is a disease. Yeah, I know. Believe it or not. It is true. I didn't said that. It come from American Medical Association(AMA). According Jacque (2013), the American Medical Association has adopted a new policy that officially labels obesity as a disease "requiring a range of medical interventions to advance obesity treatment and prevention" according to an AMA statement.

Obesity for adults is defined as having a body mass index, or BMI or 30 or higher. BMI is a way to measure body fat based on your weight and height. Being obese increases your risk factor for developing many serious conditions, including heart disease, type 2 diabetes, high blood pressure, stoke, liver disease, sleep apnea and osteoarthritis. In fact, obesity has been linked to almost every chronic disease in some way or another. (Jacque, 2013).

Scary but it is true. Actually this article for my own reading but after I think twice, I thought better I share this  lovely article. Hopefully everyone get benefits.



#Salute #Inspiration
For years, Bryan Ganey worked the night shift, binging on fast food and soda for breakfast, lunch and dinner. By 37, he had a <a href='http://www.cnn.com/2012/01/25/health/weight-loss-profile-bryan-ganey'>body mass index of 87</a> (anything more than 30 is considered obese). Then a pulmonary embolism changed his life. <a href='http://ganeybypass.blogspot.com/' target='_blank'>He says he's lost 370 pounds</a>.
Bryan Ganey, my #salute to you. Well done. Encourage me a lot.







Source:
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#MyTwoCentQuotes



Segalanya bermula dari mana
 asalnya bermula




Wednesday, June 19, 2013

Wednesday, June 12, 2013

Playlist #8: A.P.I Pelita

To those who struggle #Final Project and #Final Exam.
 This song might enhance your Spirit. 
#Enjoy your Coffee People. #Salute


Tuesday, June 4, 2013

Book: Steven Spielberg: A Biography



He is Genius in his fields
Make a lot of films
Inspiring person. No doubt on that.
He wants people to like his movies and 
he is proud that entire families watch them-Kathi Jackson